Canker sores can be quite a nuisance, making everyday tasks like eating, drinking, and talking uncomfortable and painful. Despite the discomfort they bring, it’s crucial to maintain excellent oral health, even when dealing with these pesky sores. In this informative guide, we will explore canker sores, their causes, and how to manage them effectively. Dr. Brammeier and his dedicated dental team in Naperville, IL, are here to assist you every step of the way.
What Are Canker Sores?
Canker sores are typically small, circular, reddish sores that often appear on the soft tissues of your mouth. You’ll find them on your tongue, the sides of your mouth, and at the base of your gums. In some cases, these sores may develop a yellow or white center.
Understanding the Causes:
Several factors can trigger the onset of canker sores. One of the most common culprits is physical injury, such as accidentally biting your lip or cheek, sustaining injuries during sports activities, or even brushing your teeth too vigorously. Some individuals may be sensitive to toothpaste containing sodium lauryl sulfate, which can lead to the formation of these sores. Additionally, certain foods like chocolate, eggs, nuts, and spicy dishes have been known to provoke canker sores in susceptible individuals. In some instances, a diet lacking in essential nutrients like vitamin B-12 or zinc may contribute to their development.
What You Can Do:
Maintaining a healthy oral hygiene routine is your first line of defense against canker sores. This means sticking to your twice-daily brushing and daily flossing regimen. It’s essential not to neglect the area affected by the sore while brushing your teeth, as avoiding it can result in the buildup of plaque and harmful bacteria. You can also consider using a specialized mouthwash designed for mouth sores to aid in the healing process. If you’re uncertain about the best approach or if the pain persists, don’t hesitate to reach out to our dental team.
When brushing, be sure to be thorough but gentle around the affected area. Most canker sores will heal within a week. However, if you notice that you are frequently plagued by these sores or that they take longer than a week to heal, we recommend scheduling a visit to our office. Dr. Brammeier and his team will assess your oral health and provide expert guidance tailored to your specific needs.
Taking care of your oral health, especially when dealing with canker sores, is of utmost importance. Dr. Brammeier and his dedicated dental team in Naperville, IL, are here to support you in maintaining a healthy smile. For more information about oral health or to schedule your next visit, please contact our office. We eagerly await the opportunity to serve you and help you achieve optimal oral well-being.