WatchProper Flossing Technique

Flossing that actually reaches between your teeth

The surfaces between your teeth are where most cavities form and where gum disease begins, and no matter how thoroughly you brush, your toothbrush physically can't reach them. That's what makes flossing just as important as brushing. The catch: flossing the wrong way is almost as ineffective as not flossing at all.

So what does the right technique look like? This short video demonstrates the one we recommend at Brammeier Dental of Naperville. The key is the "C-shape": rather than snapping the floss straight up and down, curve it around the side of each tooth so it actually hugs the surface and slides gently under the gumline, then repeat on both sides of every tooth.

Get it right and daily flossing clears the plaque that collects between teeth and along the gumline before it can harden into tartar. That habit is the difference between an easy hygiene visit and the start of gum disease.

Traditional floss feeling awkward? Ask your hygienist about alternatives. Floss picks, water flossers, and interdental brushes can all be effective when used consistently. Bring it up at your next cleaning and we'll help you find what works for you.